Wellness library
Understanding your health and wellbeing is key to achieving your goals. Here you will find an extensive collection of resources designed to provide you with the knowledge and tools you need to improve your oral and vision health. You will find guides, infographics, and videos to help keep you at your best. Here’s to brighter moments for you and your loved ones.
A healthy mouth oral health-overall health connection
Having good oral health can help against bad breath, tooth decay, and gum disease. A healthy mouth enables not only nutrition of the physical body, but also enhances social interaction and promotes self-esteem and feelings of well-being.
Dental wellness at home
10 Worst Foods for Your Teeth
When it comes to food and oral health, it’s very obvious that the saying “everything you enjoy eating is usually bad for you” applies. Unfortunately, some of us can’t help but indulge in a few cups of coffee a day, chewing ice, or constantly sucking on candies at our 9 to 5 jobs.
Pediatric dental
Bottle rot blues helping your baby avoid It
Baby bottle tooth decay, also known as bottle rot, is a condition that affects your child’s baby teeth. It’s tooth decay that occurs when your child’s teeth have prolonged exposure to certain drinks, such as juice and milk.
Ease the pain of braces for kids
Braces are often an inevitable rite of passage for most children. The rewards of straight teeth and properly aligned jaws are a gift that literally lasts a lifetime.
Your child’s first dentist visit
Children have no innate fear of dental treatment. The attitude a child develops about dentistry typically develops in the home.
Pet dental
Pet oral care keep your dog’s teeth strong!
Dog owners are always looking for ways to keep their dogs happy and healthy. But many owners tend to overlook the importance of oral health.
How to know when you need bifocals or trifocals
Do you find yourself moving your book, phone, or newspaper further from your face to be able to read? You may need bifocals or trifocals.
Vision wellness
Food for Eye Health
We know that what we eat can increase the likelihood of developing high blood pressure, heart disease, cancer, diabetes and other health conditions. But what about our eyes?
Vision wellness at home
Food for eye health
We know that what we eat can increase the likelihood of developing high blood pressure, heart disease, cancer, diabetes and other health conditions. But what about our eyes?
At-home vision test
Take this at-home vision test today!
Food for eye health infographic
Believe it or not, certain foods contain vitamins, antioxidants and proteins that can either help or hinder your eye health.
Vision tips
4 Tips to protect your eyes from the summer sun
While we are enjoying summertime in the sunshine, it is very important to keep vision safety in mind. Exposure to ultraviolet light from the sun or other sources can increase your chances of developing certain eye conditions, such as cataracts, age-related macular degeneration, and skin cancer.
4 Ways to tell if your child needs glasses
Undetected vision problems can impact your child’s performance both in and out of the classroom. So, it’s important to understand eye health.
What are waiting periods
Watch the video to learn about waiting period and how they impact your insurance.
Insurance FAQs articles
Dental Plan Consultation
Let our dedicated Dental Plan Specialists help you find a Solstice plan that works for you. When you're with Solstice, you're part of our family. And, Solstice offers product flexibility, provider networks, and pricing that’s second to none.
Insurance tips & guides
The American rescue plan act tip sheet
The new American Rescue Plan Act of 2021 (ARPA) is here, and there is a lot of information about healthcare resources and support available to process.
Finding a new dentist checklist
After years of being in practice, your favorite dentist is calling it quits. Or maybe you’re moving and your current office is no longer close by. Finding a new dentist can be challenging.
Download your free plan selection guide
Believe it or not, certain foods contain vitamins, antioxidants and proteins that can either help or hinder your eye health.